The art of living · you rise, truer
Supremacy
Not winning. Arriving. The slow rising into your truer, wiser, more grounded self — the one you were always growing toward, even on the days you couldn’t feel it. And then, gently, the line carries you back toward the next storm. We keep becoming.
Latest Supremacy
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Keep firefly innovations!
The best practices for engaging the public in public health are grounded in entrepreneurship. There is a reason the public clings to products outside of health than those health-related. I came across firefly innovations the other day out of curiosity from what I saw a colleague doing. Honestly, their work is great and I applaud…
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Keep dreams!
I taught my first dream grant-writing course today. It’s been a long time coming. What we will be waits in us like an ache and today I saw it with my own eyes. I didn’t know where the words were coming from. They seem to come from a place carefully crafted for a moment like…
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Keep persevering!
I woke up today to the news that I was not selected to mentor trainees interested in writing grants. They had over 70 mentors who expressed interest and well, none of the students had similar interest as mine, so I was not needed for mentoring. At first, I was stunned. It’s not every day that…
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Keep everything!
If anything I do, in the way of writing grants or whatever I write, isn’t about lasting, or sustainability or the community or villages I belong too, then it’s a waste of time. These days I want to indulge myself in open conversations that allows the collective ‘we’ to dream, which is to say, sustainability,…
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Keep radical wellness for public health!
Are you sure, sweetheart, that you want to be well? This question has always haunted my spirit. It’s from Toni Cade Bambara’s novel, The Salteaters. It is also apt for today. That and what does being well mean for the public’s health, from a social justice lens, radical wellness too and not from experts alone,…
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Keep your failures!
There was a time, all I did was fail with every grant I wrote. Welcome to a new month. I woke up to an email sent to the entire university celebrating a recent success today. I am honored and grateful but I can’t help but remember the times of failure. Yes, failure. Sure the messages…
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Keep flying!
‘Won’t you celebrate with me.’ These opening line to Lucille Clifton’s poem is my mood for the year. Today is my first team meeting too. I like to take my time to usher in the New Year. Somethings take time. So I begin this year with my team, asking them to celebrate all our wins.…
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Keep 4 girls and women with ending cervical cancer!
Each day, nearly 28 women die from cervical cancer in Nigeria. Angela Akumuo, my sister-in law, was one of them in the summer of 2021. She was 53 years old. Her death, like those of many women who continue to die from cervical cancer in Nigeria and globally, could have been prevented. It was also…
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Keep time!
I’m not a poet. But I am mesmerized with how words come together to evoke meaning. Those that dimple everyday. Those that promise things simple, golden and gay. The lines, the forms, all the meters, and style are appealing as they are intriguing. Those who specialize in poetry have my deepest respect with the magic…
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Keep a grant writing vice!
My dreams keep dreaming. As if no ending is allowed. As if only poetry will do. As if all the alternating stress, those that pass unknown, those things light and heavy I embrace, everything they bring, like air, are worthy, profound, like breathing, this air of new dreams again. And so we hurry, back to…
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Keep celebrating work, like light!
I went to a gathering today, to see how people that worked like me, celebrated their highs and light, rejoiced in the success of others, and smiled because we worked. I left knowing, that work is work. But can be more, like light, when it is not hidden, when it is surrounded by people who…
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Keep writing grants in service to others!
My son drew a picture of himself at school today. He was dressed in a blue cape and black pants. I asked if he was inspired by Sonic the Hedgehog given similarities in the shade of blue. He shared that it wasn’t but rather it was a picture of him with a cape full of…