Tag: mental health
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Keep what brings you joy and enhances your style!
In 2025, amidst global chaos, we sought tranquility in Nimo, Anambra, Nigeria. A year of disarray turned into a stylish retreat, where life’s simple joys reign. Discover our journey of peace and style.
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Keep serving!
The power hidden in serving, how it may make you look small, like a speck, as if feeble, like a candle, all of this, plus, limited time, like a river flowing away, are the reasons to serve. Plus even if you don’t see the river, even if it’s directions, whether up or down, left or…
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Keep knowing your dreams are valid, visible, your dreams!
If I have never dreamed, saw others dream, leaned against the wall knowing dreams are hard, always distant, like a thing for others, those they call experts, with many degrees after their names, few like mine, my dreams like yours, always distant and denied, always denied despite how many times we tried. If I have…
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Keep the public in public health or LIGHT!
Why do what we do? Why get in the game even if you don’t know how to play? My answer is simple. If your know your vision, nothing will ever get in your way. And my vision is bigger than me. What you think you see or know about what I do is only 30%.…
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Keep choosing you like Simone Biles!
My mental health is my priority always. I learnt that the hard way when others and their state of mind almost subsumed mine. I chose me. I am pleased and applaud Simone Biles for choosing herself too. I think there is no other black young woman that personifies visually what audacity truly entails. She tells…
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Keep the healing power of writing for yourself also known as auto-ethnography!
I learned about auto ethnography the other day. Partly because I have been searching for meaning, including understanding for what I have being doing with writing as I do, every single day on this blog. Auto-ethnography I learnt, is a methodology that seeks to connect personal experience to cultural process and understanding, particularly from the…
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Writing with Juliet Iwelunmor 