Tag: love
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Keep this journey!
Imagine being wonder, without willpower, going where you want. As you go, be grateful for whoever comes. Each has been sent as a guide from beyond so says Rumi…
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Keep your why!
When will you have a pity for every soft thing that walks through the world including yourself? These words by Mary Oliver forced me to begin this note that I didn’t want to write. Some things have walked through this life, through some chapters that left me saying it’s better for the heart to break…
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Keep your dreams!
We build with what we have, with stone, some sand, a little bit of cloud and a lot full of dreams all pieced together. Super proud of her!
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Keep your light!
The essence of darkness is light and night, day and just as the sun comes up every morning, it will surely go down at night.
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Keep stories of all the ways you survive and sustain your light as you build sustainable systems for health!
How to survive, love, and sustain yourself as a black tenured professor in academic spaces.
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Keep centering sustainment!
I spent the day opening the doors to the source of my being in academic world. I cherish describing myself as a researcher passionate about how to sustain evidence based interventions or programs. I have also read and re-read literature on what this means for the field that sitting in a room full of brilliant…
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Keep love with sustaining anything!
It’s becoming truly clear these days that sustaining anything in a community setting is about integration. Of course it includes the different parts that make up an evidence-based intervention or program, but all these parts for communities limited with resources, need to be integrated into a whole that is greater than the sum of its…
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Keep you words!
I’m not shy about writing. This year has forced me to bare it all out. It has also taken me to depths and layers within me that I keep learning and unlearning just to relearn what it means to live life your way. See you will need to become comfortable with all systems you see.…
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Keep your depths!
And we shall delve deeply into the depths of our being, become like the moments before our birth. From the colors of earth, red and serene, to the waters of the river, flowing within. May our moments together be full of light, wild, polished but supreme light. May thick shades of peace, those that color…
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Keep what makes you smile!
When you meet a man walking bare feet with his cane and his parrot (who also spread their wings for me), you smile knowing this life will be alright…It will.

