The art of living · you rise, truer
Supremacy
Not winning. Arriving. The slow rising into your truer, wiser, more grounded self — the one you were always growing toward, even on the days you couldn’t feel it. And then, gently, the line carries you back toward the next storm. We keep becoming.
Latest Supremacy
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Keep Onyeka, the latest NIH pre-doctoral scholar at WashU!
Nearly 15 years after becoming an NIH predoctoral scholar, it brings me great joy to pass the baton to my doctoral student, Onyekachukwu Anikamadu, MPH, CPH, the latest NIH predoctoral scholar in town. What is mentoring? To me these days is ensuring that those entrusted to your care get to live out their dreams their…
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Keep 4 youth by youth (4yby) and its approach to innovative youth-driven research!
Research for me these days begins from a place of experience and deep thought, innovation too. Almost six years ago, I embarked on a research experience that changed my life. I was coming off a streak of research proposals that failed tremendously as grants and losing sight of what my sheer purpose in life and…
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Keep writing grants like the high point of life or dreams!
We begin again, only this time with a new team. Held a grant-writing workshop that lasted for 5-days last May. It was a first of its kind where only writing each day was allowed. Five of us made an attempt to write. We did and ended up with a single page. Crossed the box of…
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Keep this quiet storm!
The roosters are coming home. Every single one of them. What they forgot is that we are where we are by design. Where they fail to understand or see our worth, we know it to be our worth. Nothing we touch is by accident. We decide too what we touch. So it gives me great…
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Keep knowing that being fearless still with your funds are enough!
I am learning these days, that everything beautiful about the world we live in is enough. That’s what Toni Morrison would want us to remember. With the craziness of a day, even the crazy things we experience is enough. Like our fearless funds. Sometimes words too are not needed. No need to speak or share…
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Keep this collective “we” if black, female and in academia!
These days I am seeing, not myself, not work, not my family, not my children and lord knows I love all four of them. I am seeing instead a collective we. With insights that help to re-vision a future we. When eyes finally see, it doesn’t float free pretending that “I” am alone in struggle.…
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Keep, keep, sustaining the public’s health!
In 1988, the Institute of Medicine published a report that explored the future of public health. They concluded then that “public health was a vital function that requires broad concern and support in other to fulfill society’s interest in assuring the conditions in which people can be healthy.” Back then, they echoed the critical importance…
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Keep the depths of rain and Stars!
When rain falls, dreams go up. But memories still linger in all places. Dreams too, when you touch rain. We are closing out Cohort 1 of our STARS scholars program, closing out what can only be described as as a year full of hopes and impediments. Yet, we are here and perhaps this was the…
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Keep blessing the boats or what I call Onyelo!
I see the tide clearly. I know the edge of understanding too. Both have carried me out, beyond fear, through right paths and in a darkness so deep. We have been kissed, like a morning star and the wind has turned. We find ourselves near pools of fresh water. We are certain that water loves…
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Keep dream, like flowers, like grants that begin again!
We are writing grants again. We began on Monday to prep for what maybe the start of a journey toward returning home. For the past 15 years all my grants have been global, focused on my birth country Nigeria. Lately, and because home is really Saint Louis, really the US, as I have spent most…
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Keep this simple word for single dose HPV vaccines, It works!
I plucked these words in a room full of powerful women and men this week. It works. A single dose. Like a tree with a million roots. A simple word, is the shortest distance between minds. It works. A single dose. The truth of today. Ripe for tomorrow. For an eternity of dreams. Like seeds…
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Keep the voices of communities!
A friend once said, eyes are how we begin conversations, begin to deeply speak, a friend whose deepest wish was to connect, whose highest dream was community, their voices vividly clear, yet many ignore the thing passing in the sky, thick clouds gathering in sky, eyes blind see nothing, people who claim to fight for…