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Keep this ease!
Read more: Keep this ease!The silence you feel, if in a quiet lovely space, if surrounded but love, if with a steady ease that makes leaves wild is a poem. Taste and see how it begins, how it feels.
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Keep all your scars with ending cervical cancer!
Read more: Keep all your scars with ending cervical cancer!I want to thank Angie for the vigor of her life. Everyday she lived, every moment she walked through the rims of this earth, even how she endured the end and continues to live, is the reason why I hold on to dreams, why I take ending cervical cancer so seriously. For many who came…
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Keep being still!
Read more: Keep being still!Happen your eyes open with delight, happen they shine with recognition for the dreams unfolding, happen they remind you how to see, what he had done, not just look but see, happen your eyes does all this but keeps you standing still without error, then at least you will learn to be still. If he…
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Keep knowing your scars!
Read more: Keep knowing your scars!And what will you do today. My soul wondered out loud ever since we signed up to speak. And how will you celebrate the connections? Art and headwraps, you, motherhood, health and life. This is trivial, simple, we are all these things, and the connections are simple. No doubt today is here. There will be…
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Keep knowing you are enough!
Read more: Keep knowing you are enough!if near angry oceans, roaring waterfalls, vicious waves or crying rivers, like a deer, thirsty, stand and drink in praise. what eyes see, lips taste are enough!
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Keep knowing their defeat is eminent.
Read more: Keep knowing their defeat is eminent.When your existence is an accomplished fact, and your way of seeing things is the norm, then even if terminated, you are powerful and should still go forth staking your rightful claim as leaders of tomorrow even if today seems bleak. No need being a shadow of who you are. No falling into their trap of…
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Keep faith!
Read more: Keep faith!If faith is a door, if it swings open, wide, or not, or just a little opening, then at least light will pass through. And where there is light, there is no darkness, not even a speck. So even in these times, may your faith still be like a door. I spent the weekend surrounded…
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Keep standing with science!
Read more: Keep standing with science!Eliminating health-related grants like, some in the middle of clinical trials like the Adolescent Medicine Trials Network is not only unethical, but one of the most destructive ideas in the history of human thought. A nation, free, confident and proud in all of stands for, doesn’t reject science on the basis of ideology, doesn’t eject…
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Keep writing!
Read more: Keep writing!Some days will keep you numb, break your heart, make you to wish this trauma would end, all while still hoping for the best. The last two days, I have felt like a ship drowning. The water is rising and rising and we see it and see ourselves drowning. Trying to be hopeful is hard.…
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Keep soaring this soul!
Read more: Keep soaring this soul!Yesterday, this soul got a chance to fly. Like a single blazing star, reaching high to the skies above. Kissing distant shores, touching gentle streams. This soul got a chance to fly. We had a small talk, with the right people about our plans, visions too for this year. The talk helped my soul to…
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Keep home!
Read more: Keep home!When you get home, stop and stare, at nothing, at everything, men crouched working, lorries full driving, birds, four being painted in green and gold, then endless arrays of cars and buses and motorcycles bustling back and forth somewhere, anywhere, like rain failing on your head. When you get home, stop and stare, then begin…
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Keep Onyelo!
Read more: Keep Onyelo!I tell a story of a name, Onyelo always for four reasons. First the meaning. Second, the memory, third, the meditation, fourth to be naked. When I’m done, I remember why stories matter. Ben Okri would say for several reasons including this two things: Good stories raise consciousness, lifts hearts. They also point a way,…















