Author: Juliet Iwelunmor, PhD
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Keep commitment!
The other day when talking to a friend, I realized that I cherish commitment with the academic side of my work, especially with my research where full attention is given. I care about the details. Every single aspect of it. And if I am not commenting or making an suggestions, then I am not committed…
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Keep Sesame Street in mind!
I gave a talk this week, my first for the year to a small group of Masters in Public Health students. It was on sustainability and why we need more public health interventions that last. I started by asking them to suspend all they know about the topic and go with me on a journey…
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Keep survival blazing!
In reading Bell Hooks article on ‘choosing the margin…’ I was struck by two sentences. The first, ‘our presence is a disruption.’ The next, ‘invent spaces of radical openness.’ The idea that your presence may disrupt the status quo is one of the key reasons she asks that we do our part to simultaneously seek…
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Keep silence eloquently!
I learnt the other day, the importance of being silent, eloquently. It’s mesmerizing, the audacity of silence. Coming from someone known to be a talkative, being silent is divine. I am learning this day by day. Even my husband would be proud. True story, I remember being whipped in primary school in Nigeria because I…
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Keep being true, keep being you!
The enterprise of being you, a complete individual, unique in your own way and in your own thoughts starts with being complete. I am complete on my own and in my own terms. This is the lesson for today. Keep being complete. It’s a lesson I learnt after looking at an assignment my daughter completed…
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Keep Mess (in) a bottle in mind and now at Target!
My dear friend and her stunning shirts from her line Mess (in) a bottle are now available at Target. We went to college together. I remember when she started. Not only is she an Architect, but she quit a lucrative job and income with Under Armor to start her T-shirt company. She is the true…
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Keep what matters for you!
On this 120th day of writing, I am in awe of how I continue to write day by day. The details, the feelings, the mood that seem to flood in my mind and into words one day at a time, is humbling. Is this how those who call themselves writers begin? I really want to…
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Keep smiling!
My baby is 6 month old today. For the past 6 months, he has filled my life with joy. Like the sweetest sweets, which lingers long after the first taste. He remains my heart’s joy, my secret treasure, my soul’s desire. I literally smile everytime I see him and he smiles back. Every moment with…
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Keep the republic!
Are we a perfect union? No. But ‘we are a republic if we can keep it.’ These words were echoed yesterday by one Senator after another prior to the mob attack at the US capitol and more fervently once the Senate reconvened following the attack. Many argue and even suggest that what we all witnessed…
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Keep following your path!
One of my favorite pictures from homeschooling last year is of my daughter and her brother walking together. My daughter, the artist, describes it as walking their own way, like when we go for walks along Forest Park. I especially love the picture because I see myself in my children, walking my own path, even…
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Keep good questions that last!
I have been thinking lately about good questions. What are they and why do we need to nurture and teach good questioning skills? By day, I am a global health researcher passionate and committed to asking questions, enduring ones focused on creating sustainable health interventions. I often begin with a grant. For to conduct research…
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Keep joy, still and even with baby steps!
How many ways can one write about joy? I would like to know. With each passing day, joy for me, is becoming a true devotion, my heart’s desire. To seek and find joy in things that matter to me. My heart is content. Like with my little boy. Every attempt he makes with crawling is…
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